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Vitamin A deficiency or night blindness
Vitamin A deficiency is a serious health problem in India. Diseases due to vitamin A deficiency include night blindness, conjunctival xerosis (dry and lusterless white surface of the eye), Bitot's spots, corneal xerosis (corneal dryness) or ulceration, keratomalacia (melting of cornea) and corneal scars.



What are the symptoms of Vitamin A deficiency or night blindness?
Night blindness: The first symptom of xerophthalmia is an inability to see after dark or in a dark room.

Bitot's spots: These are accumulations of foamy, cheesy material in the eye. They often occur along with night blindness, though they may differ in size, location and shape.

Corneal xerosis/ulceration: The cornea becomes dry. If left untreated, this can lead to an ulcer of the cornea within hours.

Keratomalacia: This can lead to perforation of the cornea and corneal ulcer. Keratomalacia destroys the cornea, which results in permanent blindness. 

Corneal scar: A dry corneal surface is sensitive to infection. A corneal ulcer due to bacteria or fungal infection is likely to result in scarring of the cornea. If treated early the corneal scar will remain small and not cause significant loss of vision.


What are the causes?
Dietary deficiency is the primary cause of vitamin A deficiency. Poor intake of foods rich in vitamin A leads to diarrhea, respiratory infections, measles and other diseases among children. This sets off a wild cycle of infections, in turn leading to vitamin A deficiency. 

Vitamin A deficiency leads to xerophthalmia, or dryness of the eye, which damages the eye and can cause blindness. Measles is also commonly associated with vitamin A deficiency and malnutrition. 


What kind of treatment is prescribed for this condition?

  • Vitamin A deficiency must be prevented right from birth by giving drops periodically to children until the age of five. 
  • Children diagnosed with vitamin A deficiency must be given a single oral dose of 200,000 IU of vitamin A immediately. This should be followed by another dose one to four weeks later.
  • Use antibiotic ointments prescribed by doctors.
  • Eat foods rich in vitamin A, such as dark green leafy, vegetables, yellow vegetables and fruits like carrots, pumpkin, sweet potato, papaya and mango.
  • Children suffering frequently from diarrhea, acute respiratory infections and measles should be monitored and given preventive doses of vitamin A.
  • Children with keratomalacia should be hospitalized, as intensive nutritional rehabilitation may be essential to save the child's life. 
  • Between the age of four to six months, the child should be introduced to semisolid foods rich in vitamin A, such as dark green leafy vegetables, yellow vegetables and fruits.
  • Pre-school children should include dairy products, cheese, curd, butter, liver, eggs, oil and fat in their daily diet.
  • Consumption of food rich in vitamin A is essential during pregnancy and lactation.

Outcome
Early identification and proper management, along with a comprehensive vaccination program, can help prevent blindness due to vitamin A deficiency. Corneal scars and blindness can be prevented if identified and treated early. Measles can be controlled by vaccination programs.

Note: Vitamin A deficiency in children can cause blindness or death.
Eat healthy foods to prevent deficiency.

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